We have to answer to the second part of the question from the Department of Health and Human Services :. Once breastmilk is thawed to room temperature or warmed after being in the refrigerator or freezer, use it within 2 hours. However, they do not specify how the breast milk must get to room temperature. I read through a lot of documentation, and was not able to find an answer. So, if you want to be on the safe side, I would recommend keeping the previously frozen milk cold in a cooler more options here and then warming it using one of the methods described here for warming breast milk outside the house.
Want help putting together the perfect pumping schedule for you that saves your sanity AND your milk supply? Check out the Exclusive Pumping Playbook! Includes cheat sheets for setting up systems and routines to make things easier. Bonyata, Kelly. Share Pin. Harvesting Colostrum During Pregnancy ». Breast milk can be stored in the refrigerator for four days and in the freezer for up to 12 months.
However, after 90 days, acidity in breast milk can rise and nutrients can decrease. So, for the best quality, plan to use frozen breast milk within six months of when it was expressed. You can mix and store breast milk that was pumped on different days but always use it based on the first, oldest date. And never add fresh breast milk to already frozen breast milk. Frozen breast milk is still considered to have more nutrients than formula. Warming breast milk is a very common practice, but safety and quality standards cannot be guaranteed due to all of the variables that come with storing and reheating.
More research is needed on optimal use of frozen breast milk since many babies rely on it completely for their nutrition. In general, though, breast milk stores well in the refrigerator and freezer, and can be warmed to help baby take it easier.
Always use storage bags or bottles designed especially for breast milk. We explain how to…. But how long can it sit out before you need to throw it away? Having a supply of clean bottles on hand is essential for keeping baby fed and happy. Try these easy and convenient breast milk recipes for the busy mom. Learn the best practices for safely storing and reheating pumped breast milk to ensure your baby is getting all the necessary nutrients. Paced bottle feeding slows down how much milk your little one is drinking to closer resemble breast feeding.
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Family Life. Health Issues. Tips and Tools. Our Mission. Find a Pediatrician. Text Size. Page Content. Here are some helpful guidelines for storing your breast milk safely. The Rule of 4's We know breast milk storage can be confusing, so here is a more conservative approach that you can also go by and easily remember : 4 hours at room temperature and 4 days in the refrigerator!
The information contained on this Web site should not be used as a substitute for the medical care and advice of your pediatrician. There may be variations in treatment that your pediatrician may recommend based on individual facts and circumstances. Follow Us.
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