It is important to see your doctor if you notice any coccydynia symptoms to make sure you rule out these other conditions. You should see your doctor if you have symptoms of coccydynia, or a pain in your lower back that lasts for more than a few days. Although coccydynia is not considered to be a serious condition, there are many other conditions that can cause the same symptoms of coccydynia, and may be more serious such as a tailbone, hip, or spinal fracture.
It is important for you to see your doctor as soon as possible to rule out other conditions or begin treatment right away, especially in cases where they may be more serious.
You should call your doctor immediately if you have pain in the tailbone and any of the following other symptoms:. Most of the time, coccydynia is caused by an injury or other trauma to the tailbone, which causes inflammation. In rare cases, there may be no real injury or trauma to the tailbone, and this condition may seem to appear on its own, without any real cause. Your doctor will most likely diagnose coccydynia based on your symptoms, as well as a physical exam of the area where the pain is.
Your doctor may also run tests for other conditions that have similar symptoms to coccydynia in order to rule out a more serious condition. Your doctor may also request an x-ray or magnetic resonance imaging MRI scan if more information is needed to rule out a broken bone or fracture so that a proper diagnosis can be made. A tailbone injury can be painful, and very slow and difficult to heal. Many people find pain relief from home treatments.
Over-the-counter, anti-inflammatory medication, such as ibuprofen or naproxen, can help reduce coccyx inflammation that is causing pain. You may also find pain relief from sitting on a heating pad or an ice pack several times a day. Spinal manipulation, massage, stretching exercises, or small amounts of electrical stimulation on the painful area are other nonsurgical treatments that could help you feel better.
This can result in other muscles, such as the pelvic floor and hip-opening muscles, becoming tight to compensate. If the tailbone is sore and inflamed, overactive pelvic floor and hip-opening muscles will worsen these symptoms. This stretch is a yoga pose that helps to open the hips.
It stretches the iliopsoas, as well as the glute muscles on the bent leg. As with all stretches and exercises, it is crucial to remain within a range of motion that does not cause pain or injury. In addition to these exercises, other treatment methods may help to prevent and manage tailbone pain. These include:. If tailbone pain is persistent, it is best to visit a doctor or physical therapist.
To prevent tailbone pain, people should avoid prolonged sitting and high impact exercises, such as running and jumping. High impact exercises may aggravate any inflammation and cause the pelvic and hip muscles to tighten further. Tailbone injuries will heal over time. Until this occurs, treatments such as physical therapy , stretching, and seat cushioning should help to relieve pain and discomfort. Learn about a number of exercises to stretch and strengthen the hip flexors, muscles that grow tight through prolonged periods of sitting.
A look at pain in the buttocks, a common complaint with many causes but often the result of sciatica. Included is detail on diagnosis and seeing a…. Pain in the coccyx, or tailbone, can appear for a number of reasons, including injury and childbirth.
This article explores the causes and treatment…. The iliac crest is the most prominent part of the largest bone in the hip. Iliac crest pain can spread to other parts of the body.
This MNT Knowledge…. Sciatica is pain that is caused by irritation of the sciatic nerve, which is the longest nerve in the body.
Damage to the bony segments or ligaments of the coccyx may occur due to 1 , 3 :. Typically, a normal tailbone is tilted in a slightly forward position. If this position changes due to anatomical variations, the tailbone can 3 :. The segments of the tailbone can also become unstable, resulting in coccygeal dynamic instability.
This condition causes excessive movement of one or more segments, especially while sitting. It is possible for degenerative arthritis osteoarthritis to develop in the joints of the coccyx due to wear and tear, resulting in tailbone pain.
See Osteoarthritis of the Spine. While rare, tumors or infections may affect the coccyx, causing pain. Chondroma, a malignant bone tumor has a tendency to occur in the coccygeal area. Osteomyelitis bone infection may affect the coccyx in individuals who have medical conditions, such as immunodeficiency, sepsis, or previous coccygeal surgery.
Hyperactivity of the pelvic floor muscles may also contribute to or increase tailbone pain. Read more about Coccydynia Tailbone Pain Causes. Tailbone injuries typically have classic symptoms.
Depending on the cause and severity, pain from an injured tailbone can be mild to severe and range from a dull ache to sharp, stabbing pain.
0コメント